how to eat right

Everything is all about

Nutrition By Design can work with you to accomplish your health goals including:

weight loss
living well with diabetes
healthy vegetarian and vegan diets
lowering your blood pressure and cholesterol
managing your food allergies including Celiac disease

Make an appointment today by calling 585-250-0964. We accept a variety of health insurance plans, Health Savings and Flex Spending accounts.

Why Choose

Nutrition By Design?

At Nutrition By Design, I collaborate with you to create a healthy eating plan to meet your needs and fit your lifestyle. Personalized supermarket tours give you the tools you need to put your eating plan into action and successfully reach your health goals.

Owner Jen Reardon MS, RDN, CDN

Registered dietitian nutritionists, or RDNs, are the food and nutrition experts, translating the science of nutrition into practical solutions for healthy living. The expertise, training and credentials that back a registered dietitian nutritionist are vital for promoting positive lifestyle choices.

When you need food and nutrition information based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

Registered dietitian nutritionists draw on their experience to develop a personalized nutrition plan for individuals of all ages. They are able to separate facts from fads and translate nutritional science into information you can use. A registered dietitian nutritionist can put you on the path to a healthy weight, eating healthfully and reducing your risk of chronic disease.

Source: The Academy of Nutrition and Dietetics

What is a Registered Dietitian Nutritionist (RDN)?

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